Contact lenses offer comfort, convenience, and clear vision, but they also require proper care and habits to maintain healthy eyes. Many contact lens wearers, especially those new to lenses, make simple but risky mistakes that can lead to discomfort, eye infections, or even long-term damage. At Gulf Coast Vision, we want to help you avoid these common pitfalls and keep your eyes healthy and your vision clear.
 

Sleeping in Your Lenses

Unless your lenses are specifically designed for overnight wear, sleeping in them can restrict oxygen flow to the cornea, increasing the risk of infection and irritation. Always remove your contacts before bedtime, even if you are only planning a quick nap.
 

Skipping Regular Eye Exams

Even if your vision seems fine, regular eye exams are crucial for contact lens wearers. Your prescription can change over time, and your eye health can be affected by lens wear without you realizing it. A comprehensive eye exam ensures your lenses fit properly and do not cause harm over time.
 

Using Water or Saliva to Clean Lenses

Never use tap water or saliva to clean your lenses. These substances are not sterile and can introduce harmful bacteria to your eyes. Always use the recommended contact lens solution to clean and store your lenses safely.
 

Wearing Lenses Past Their Expiration

Many people stretch their lens wear to save money or out of convenience. However, wearing lenses past their recommended schedule increases the risk of buildup, irritation, and eye infections. Follow the replacement schedule provided by your doctor and avoid over-wearing lenses.
 

Not Washing Hands Before Handling Lenses

Touching your lenses with unwashed hands can transfer dirt, oils, and bacteria directly into your eyes. Always wash and dry your hands thoroughly before inserting or removing your contacts.
 

Ignoring Eye Discomfort or Redness

If your eyes feel irritated, look red, or your vision becomes blurry while wearing contacts, remove them immediately. Continuing to wear lenses when your eyes are inflamed can make the problem worse. Schedule a visit with your optometrist to identify the cause and prevent complications.
 

Topping Off Solution in the Case

Refilling your lens case with new solution without cleaning out the old is a bad habit that can lead to contamination. Always empty the case completely, rinse it with fresh solution, and let it air dry before refilling.
 

Ready to Make Sure Your Eyes Are in Great Shape?

Wearing contact lenses comes with responsibility, and avoiding common mistakes is key to protecting your eye health. With proper care, regular checkups, and good habits, you can enjoy the benefits of clear, comfortable vision without unnecessary risks.
 

Schedule your next eye exam at Gulf Coast Vision to ensure your contact lenses fit properly and your eyes stay healthy. Visit our office in Gulfport, Mississippi, or call (228) 262-0266 to book an appointment today.